Benefits of white rice for skin and hair

Rice is a source of vitamin B5 and copper for skin and hair. White rice increases the body’s daily energy, helps treat constipation and diarrhea, and also reduces high blood pressure.

White rice has many benefits for skin and hair, which we will mention later in this article.

1- Facial skin rejuvenation

One of the benefits of white rice for skin and hair is facial rejuvenation. The antioxidants in white rice help firm the skin, remove wrinkles under the eyes and also the face. To rejuvenate your facial skin, you can make a mask of white rice flour and cucumber. Mix two tablespoons of cucumber juice with one teaspoon of rice flour and apply it on your skin. After this mask has been on your face for a while and dried, wash it off with cold water.

2- Natural sunscreen

Another one of the benefits of white rice for skin and hair is that white rice protects your skin from the sun’s rays like a natural sunscreen. This is because it contains ferulic acid and allantoin. It also reduces the risk of sunburn.

3- Treatment of skin diseases

Treating skin diseases is another benefit of white rice for skin and hair. Medical experts say that white rice is useful for relieving skin inflammation due to its cooling properties. They have also said that using white rice powder topically can help treat skin diseases.

4- Facial exfoliation

White rice powder acts as a natural scrub by exfoliating and cleansing the skin. It also whitens and brightens the skin tone. Rice flour and honey mask helps in exfoliating the skin. The method of making it is as follows: mix one tablespoon of white rice powder with one teaspoon of sugar, one teaspoon of honey and some chocolate powder and apply it on your skin and massage it well on the skin. Let this mask stay on your face for 10 minutes and then wash this mask with cold water.

5- Dark circles around the eyes

Another benefit of white rice for skin and hair is its cooling properties. White rice is effective for natural treatment of dark circles around the eyes. A mask of rice flour, banana and a little oil is useful for removing dark circles around the eyes. The way to make it is as follows: mix a teaspoon of rice powder with a teaspoon of castor oil and a teaspoon of mashed banana and apply the prepared mask under the eyes. After it has been under your eyes for 15 minutes, wash it well with water.

6- Straightening hair

White rice can help make your hair shinier and smoother. This is because it has a high amount of starch. One type of rice hair mask that you can use is to mix equal amounts of clay and white rice flour with water to form a paste. Leave the paste on your hair for 30 minutes. Then rinse your hair well with cold water.

7- Increase hair elasticity

Another benefit of white rice for skin and hair is that it increases hair elasticity. Every time you comb your hair, you will notice that it is slightly stretched. White rice water can help increase hair elasticity, which helps with the health, genetics, and texture of your hair, and reduces hair damage.

8- Reduces skin oiliness

Oily skin can be just as problematic as dry skin. If you have very oily skin, it can cause painful breakouts and also clog your pores. The natural starch in rice water can help absorb excess oil from your skin. It can also reduce the shine of oily skin. If you have oily skin, you can apply rice water to your skin using a cotton ball to see if it helps.

9- Relieves dry scalp

Dandruff and its itching are common and can be caused by a lack of oil in the scalp. Itchy, burning sensations, as well as white flakes, are signs that your scalp or hair is dry. In addition to the conditioners and shampoos that are available to treat dry hair, soothing a dry scalp is one of the benefits of white rice for skin and hair. Washing your hair with white rice water can also help relieve inflammation and dryness on your scalp, reducing dandruff.

110- Reduce wear and damage

Reducing hair breakage and damage is another benefit of white rice for skin and hair. The tools that are used to style, curl, or straighten hair cause damage, loss of hair health, and hair loss. If you wash your hair with rice water, it can help reduce breakage and soften it. It also reduces hair damage.

11- Split ends remover

One of the serious hair damages is split ends, which cause hair to break off from the stem. To combat split ends, hair needs protein. White rice water is rich in protein and amino acids, which are very useful for repairing damaged hair. How to use it is as follows: You moisten your hair shaft with rice water. After 15 to 20 minutes, you can wash your hair.

12- Increases hair growth

Another benefit of white rice for skin and hair is that rice water reduces hair loss and increases hair growth. The amino acids as well as vitamins in rice water such as vitamins C, E, and B help increase hair growth.